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	<title>Kathy Hargis</title>
	<atom:link href="http://www.kathyhargis.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kathyhargis.com</link>
	<description>Business Marketing Consultant</description>
	<lastBuildDate>Tue, 15 May 2012 16:24:09 +0000</lastBuildDate>
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<atom:link rel="hub" href="http://pubsubhubbub.appspot.com"/><atom:link rel="hub" href="http://superfeedr.com/hubbub"/>		<item>
		<title>Tuna Noodle Casserole recipe&#8211;updated</title>
		<link>http://www.kathyhargis.com/tuna-noodle-casserole-recipe-updated/</link>
		<comments>http://www.kathyhargis.com/tuna-noodle-casserole-recipe-updated/#comments</comments>
		<pubDate>Tue, 15 May 2012 16:24:09 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kathyhargis.com/?p=206</guid>
		<description><![CDATA[This ain&#8217;t yo&#8217; mama&#8217;s&#160;tuna noodle casserole recipe! It&#8217;s updated with yummy Mediterranean ingredients to complement the tuna. Give it a try. http://www.myezrecipe.com/tuna-noodle-casserole-recipe]]></description>
			<content:encoded><![CDATA[
<div class='posterous_autopost'>This ain&#8217;t yo&#8217; mama&#8217;s&nbsp;<a href="http://www.myezrecipe.com/tuna-noodle-casserole-recipe">tuna noodle casserole recipe</a>! It&#8217;s updated with yummy Mediterranean ingredients to complement the tuna. Give it a try.
<p />
<div>
<div class='p_embed p_image_embed'> <img alt="Tuna_noodle_casserole_recipe_4" height="236" src="http://getfile3.posterous.com/getfile/files.posterous.com/myeasyrecipes/2NTd3ptJlOnXYKifLDtZPuMI94ThNLXlYGgXoC8TW7uxesD50wP2Bcmnq54r/Tuna_noodle_casserole_recipe_4.jpeg" width="320" /> </div>
</p></div>
<p />
<div><a href="http://www.myezrecipe.com/tuna-noodle-casserole-recipe">http://www.myezrecipe.com/tuna-noodle-casserole-recipe</a></div>
</div>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Pumpkin Bread</title>
		<link>http://www.kathyhargis.com/healthy-pumpkin-bread/</link>
		<comments>http://www.kathyhargis.com/healthy-pumpkin-bread/#comments</comments>
		<pubDate>Wed, 09 May 2012 16:06:46 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kathyhargis.com/?p=204</guid>
		<description><![CDATA[This&#160;healthy pumpkin bread&#160;is yummy for breakfast, a snack, or even dessert. It&#8217;s a tasty and easy way to incorporate more fiber and vegetables into your diet. http://www.myezrecipe.com/healthy-pumpkin-bread]]></description>
			<content:encoded><![CDATA[
<div class='posterous_autopost'>This&nbsp;<a href="http://www.myezrecipe.com/healthy-pumpkin-bread">healthy pumpkin bread</a>&nbsp;is yummy for breakfast, a snack, or even dessert. It&#8217;s a tasty and easy way to incorporate more fiber and vegetables into your diet.
<p />
<div>
<div class='p_embed p_image_embed'> <img alt="Healthy_pumpkin_bread_12" height="213" src="http://getfile3.posterous.com/getfile/files.posterous.com/myeasyrecipes/Nl5nKxZsfYficrBDIBtLPGyyX4agCF8TLkxBuLJ2bxa57AdmtTua1YvJiibn/healthy_pumpkin_bread_12.jpeg" width="320" /> </div>
</p></div>
<p />
<div><a href="http://www.myezrecipe.com/healthy-pumpkin-bread">http://www.myezrecipe.com/healthy-pumpkin-bread</a>
<p /> </div>
</div>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Chicken Enchilada Recipe</title>
		<link>http://www.kathyhargis.com/easy-chicken-enchilada-recipe/</link>
		<comments>http://www.kathyhargis.com/easy-chicken-enchilada-recipe/#comments</comments>
		<pubDate>Sat, 05 May 2012 20:20:03 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kathyhargis.com/?p=202</guid>
		<description><![CDATA[Happy Cinco de Mayo! Make this&#160;easy chicken enchilada recipe&#160;for your celebration today. http://www.myezrecipe.com/easy-chicken-enchilada-recipe-leftover-chicken]]></description>
			<content:encoded><![CDATA[
<div class='posterous_autopost'>Happy Cinco de Mayo! Make this&nbsp;<a href="http://www.myezrecipe.com/easy-chicken-enchilada-recipe-leftover-chicken">easy chicken enchilada recipe</a>&nbsp;for your celebration today.
<p />
<div>
<div class='p_embed p_image_embed'> <img alt="Chicken_enchilada" height="206" src="http://getfile3.posterous.com/getfile/files.posterous.com/myeasyrecipes/mxf0RwGQl9zrdl8v1RqmwFOJlYxHEkPnCYMjW6SGnewpUf39pRDgGWz6eWZb/chicken_enchilada.jpeg" width="320" /> </div>
</p></div>
<p />
<div><a href="http://www.myezrecipe.com/easy-chicken-enchilada-recipe-leftover-chicken">http://www.myezrecipe.com/easy-chicken-enchilada-recipe-leftover-chicken</a>
<p /> </div>
</div>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Easy Potato Salad Recipe</title>
		<link>http://www.kathyhargis.com/easy-potato-salad-recipe-2/</link>
		<comments>http://www.kathyhargis.com/easy-potato-salad-recipe-2/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:41:54 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kathyhargis.com/?p=200</guid>
		<description><![CDATA[This&#160;Potato Salad Recipe is easy&#8230; try it for your next BBQ or cookout. http://www.myezrecipe.com/potato-salad-recipe-easy]]></description>
			<content:encoded><![CDATA[
<div class='posterous_autopost'>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;">This&nbsp;<a href="http://www.myezrecipe.com/potato-salad-recipe-easy">Potato Salad Recipe is easy</a>&#8230; try it for your next BBQ or cookout.</div>
<div style="">
<p />
<div>
<div class='p_embed p_image_embed'> <img alt="Potato_salad_recipe_easy_4" height="240" src="http://getfile4.posterous.com/getfile/files.posterous.com/myeasyrecipes/s54LW360KZTIfhNZg0uTOEwcSlbIzf8szMgBEd7Jv3nAzp4kt0sAwr8dCQMB/Potato_Salad_Recipe_Easy_4.jpeg" width="288" /> </div>
</p></div>
<p />
<div><a href="http://www.myezrecipe.com/potato-salad-recipe-easy">http://www.myezrecipe.com/potato-salad-recipe-easy</a></div>
</div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://www.kathyhargis.com/easy-potato-salad-recipe-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Potato Salad Recipe</title>
		<link>http://www.kathyhargis.com/easy-potato-salad-recipe/</link>
		<comments>http://www.kathyhargis.com/easy-potato-salad-recipe/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:41:02 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kathyhargis.com/?p=198</guid>
		<description><![CDATA[This&#160;Potato Salad Recipe is easy&#8230; try it for your next BBQ or cookout. http://www.myezrecipe.com/potato-salad-recipe-easy]]></description>
			<content:encoded><![CDATA[
<div class='posterous_autopost'> This&nbsp;<a href="http://www.myezrecipe.com/potato-salad-recipe-easy">Potato Salad Recipe is easy</a>&#8230; try it for your next BBQ or cookout.
<p />
<p />
<p />
<div><a href="http://www.myezrecipe.com/potato-salad-recipe-easy">http://www.myezrecipe.com/potato-salad-recipe-easy</a></div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://www.kathyhargis.com/easy-potato-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BLT Chicken Burgers &#8211; Easy Hamburger Recipes</title>
		<link>http://www.kathyhargis.com/blt-chicken-burgers-easy-hamburger-recipes/</link>
		<comments>http://www.kathyhargis.com/blt-chicken-burgers-easy-hamburger-recipes/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 04:04:42 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kathyhargis.com/?p=196</guid>
		<description><![CDATA[I took the standard backyard BBQ burger and made it healthier. Try these yummy&#160;BLT Chicken Burgers, my Easy Hamburger Recipes. http://www.myezrecipe.com/blt-chicken-burgers-easy-hamburger-recipes]]></description>
			<content:encoded><![CDATA[
<div class='posterous_autopost'>I took the standard backyard BBQ burger and made it healthier. Try these yummy&nbsp;<a href="http://www.myezrecipe.com/blt-chicken-burgers-easy-hamburger-recipes">BLT Chicken Burgers, my Easy Hamburger Recipes</a>.
<p />
<div>
<div class='p_embed p_image_embed'> <img alt="Easy_hamburger_recipes_6" height="212" src="http://getfile6.posterous.com/getfile/files.posterous.com/myeasyrecipes/x1HGt3P6MbZMCvWp3IMUwpYOmG8H1ZORxWo8JoKmj4CNNiMp9JACYwGMdFCS/easy_hamburger_recipes_6.jpeg" width="320" /> </div>
</p></div>
<p />
<div><a href="http://www.myezrecipe.com/blt-chicken-burgers-easy-hamburger-recipes">http://www.myezrecipe.com/blt-chicken-burgers-easy-hamburger-recipes</a>
<p /> </div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://www.kathyhargis.com/blt-chicken-burgers-easy-hamburger-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Egg Salad Sandwich Recipe</title>
		<link>http://www.kathyhargis.com/egg-salad-sandwich-recipe/</link>
		<comments>http://www.kathyhargis.com/egg-salad-sandwich-recipe/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 04:17:04 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kathyhargis.com/?p=194</guid>
		<description><![CDATA[Here&#8217;s a quick but tasty&#160;Egg Salad Sandwich Recipe&#160;for lunch or anytime you&#8217;re in a hurry. http://www.myezrecipe.com/egg-salad-sandwich-recipe]]></description>
			<content:encoded><![CDATA[
<div class='posterous_autopost'>Here&#8217;s a quick but tasty&nbsp;<a href="http://www.myezrecipe.com/egg-salad-sandwich-recipe">Egg Salad Sandwich Recipe</a>&nbsp;for lunch or anytime you&#8217;re in a hurry.
<p />
<div>
<div class='p_embed p_image_embed'> <img alt="Egg_salad_sandwich_recipe_6" height="200" src="http://getfile3.posterous.com/getfile/files.posterous.com/myeasyrecipes/0ESHMApy9CYbGfYzb0LNyaNTBfwNk8R2wvnffBQJ9EuTeTJGTemlSJJceo94/egg_salad_sandwich_recipe_6.jpeg" width="320" /> </div>
</p></div>
<p />
<div><a href="http://www.myezrecipe.com/egg-salad-sandwich-recipe">http://www.myezrecipe.com/egg-salad-sandwich-recipe</a></div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://www.kathyhargis.com/egg-salad-sandwich-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Dill Cucumber Salad</title>
		<link>http://www.kathyhargis.com/creamy-dill-cucumber-salad/</link>
		<comments>http://www.kathyhargis.com/creamy-dill-cucumber-salad/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 22:43:47 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kathyhargis.com/?p=192</guid>
		<description><![CDATA[Here&#8217;s one of my&#160;easy potluck recipes&#8230; a creamy dill cucumber salad. It&#8217;s very refreshing on a hot day. http://www.myezrecipe.com/easy-potluck-recipes-creamy-dill-cucumber-salad]]></description>
			<content:encoded><![CDATA[
<div class='posterous_autopost'>Here&#8217;s one of my&nbsp;<a href="http://www.myezrecipe.com/easy-potluck-recipes-creamy-dill-cucumber-salad">easy potluck recipes&#8230; a creamy dill cucumber salad</a>. It&#8217;s very refreshing on a hot day.
<p />
<div>
<div class='p_embed p_image_embed'> <img alt="Creamy_dill_cucumber_salad_6" height="240" src="http://getfile2.posterous.com/getfile/files.posterous.com/myeasyrecipes/k5feX4FWwgFYnGPKTxqG70OlktNFzCDluNGjjRRiqWV2dJgzzmEZOfdwbL4J/creamy_dill_cucumber_salad_6.jpeg" width="320" /> </div>
</p></div>
<p />
<div><a href="http://www.myezrecipe.com/easy-potluck-recipes-creamy-dill-cucumber-salad">http://www.myezrecipe.com/easy-potluck-recipes-creamy-dill-cucumber-salad</a></div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://www.kathyhargis.com/creamy-dill-cucumber-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Coleslaw Recipe</title>
		<link>http://www.kathyhargis.com/easy-coleslaw-recipe/</link>
		<comments>http://www.kathyhargis.com/easy-coleslaw-recipe/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 17:31:52 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kathyhargis.com/?p=190</guid>
		<description><![CDATA[My Tangy Apple-Cabbage Slaw is an&#160;easy coleslaw recipe&#160;that pairs nicely with anything sweet. http://www.myezrecipe.com/easy-coleslaw-recipe]]></description>
			<content:encoded><![CDATA[
<div class='posterous_autopost'>My Tangy Apple-Cabbage Slaw is an&nbsp;<a href="http://www.myezrecipe.com/easy-coleslaw-recipe">easy coleslaw recipe</a>&nbsp;that pairs nicely with anything sweet.
<p />
<div>
<div class='p_embed p_image_embed'> <img alt="Easy_coleslaw_recipe_4" height="240" src="http://getfile3.posterous.com/getfile/files.posterous.com/myeasyrecipes/eMCm2c2LlVOu2HLUo1VLA7gaFYDQaxDY6e9XMSSTRaczClgRq2QZgbyGIQVz/easy_coleslaw_recipe_4.jpeg" width="320" /> </div>
</p></div>
<p />
<div><a href="http://www.myezrecipe.com/easy-coleslaw-recipe">http://www.myezrecipe.com/easy-coleslaw-recipe</a>
<p /> </div>
</div>

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